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Advanced Health And Fitness

Exercises

Click on the name of the exercises or the image for description.

Jumping Jacks

Side Plank Lift

Mountain Climbers

Burpees

Plank Step Out

Forward/ Reverse Lunge

Superman Extensions

Plyometric Squat

Commando Plank

Push Up

Plank Reach

1 Response to "Exercises"

  • armando says:
    July 29, 2014 at 9:13 pm

    drained@blockade.aqueducts” rel=”nofollow”>.…

    thanks….

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  • Exercises
    • Jumping Jacks
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    • Forward/Reverse Lunge
    • Superman Extensions
    • Plyometric Squat
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