A delicious, homemade, plant based, treat. It’s really easy to make too! What you will need 70g fresh strawberries, cleaned and frozen overnight 1 frozen banana 1 tbsp almond butter 150ml plant milk (almond or soy) Optional – To make the nice cream sweeter 1 date, soaked in hot water for 10 minutes (REMOVE the […]
A really tasty snack pre-workout, post-workout, or as a nutrient dense desert. The base for the smoothie bowl is the Nice Cream recipe. For the base You will need 70g fresh strawberries, cleaned and frozen overnight 1 frozen banana 1 tbsp almond butter 150ml plant milk (almond or soy) Optional – To make the nice […]
Strawberries add a sweet contrast to this super healthy, summer salad. Salads are a great way to get more leafy greens into our daily diet, but for various reasons, they may not always be the most appealing idea. For some, they associate salads with limp lettuce, or watery tomatoes. For others, the idea is great, […]
This is my go to oatmeal these days. It’s really simple, the cacao powder gives it a hint of chocolate, and the oats are a great source of protein and fibre. Once it’s cooked you can customise it by adding whatever toppings you like!
