Looking to shape up for your summer holidays? Do you want to look good and feel more confident on the beach? Or do you just want to improve your health and fitness?

All of the above?…

Well then you’re in luck! I’m starting brand new classes Monday 9th July in Swords! My classes are designed to improve functional fitness, focusing on coordination, strength, cardiovascular fitness, flexibility and agility. All while you burn fat and tone your entire body!

If that wasn’t a good enough reason to sign up, this set of classes is 1/2 PRICE!!! So there’s no excuses now!

Full details and class description HERE

Keep up to date on classes, plus FREE advanced health & fitness tips LIKE my FACEBOOK page –

This entry was posted on July 6, 2012 at 11:02 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Classes by davidgowing No Comments Yet