A delicious, homemade, plant based, treat. It’s really easy to make too!

What you will need

70g fresh strawberries, cleaned and frozen overnight

1 frozen banana

1 tbsp almond butter

150ml plant milk (almond or soy)

Optional – To make the nice cream sweeter

1 date, soaked in hot water for 10 minutes (REMOVE the stone before adding to the blender)

or

Add a small amount of honey, or maple syrup if you want it to be vegan.

Method

1. Add all the ingredients to a blender (I used a NutriBullet).
2. Blend until thick and smooth.

Serve immediately.

Instagram – david_gowing

YouTube – AdvancedHealthFitness

Facebok – Advanced Health & Fitness

This entry was posted on October 10, 2021 at 12:17 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Nutrition Recipes Recipes by davidgowing No Comments Yet