Tag Archive

Advanced Glycation End Products AGEs aronia berries aronia berry barbecue salad build muscle chokeberry compound lifts dried aronia berry dried cherries dried cranberries dried figs dried fruit dried mango dried mulberries easy salad Forest bathing free recipes functional strength High Intensity Interval Training Ireland learn longevity Malahide Malahide Castle muscle north county dublin oats personal trainer County Dublin personal training Personal Training Dublin Personal Training Portmarnock Phytochemicals polyphenol recipe polyphenols Portmarnock salad strength training sulphur dioxide summer salad Swords tahini whole foods wholgrains wild blueberries

Love BBQs? Read This First

Published on August 2, 2021 By davidgowing

I’m sure lots of people will be having barbecues or picnics over the summer. Did you know that cooking meats at high and dry temperatures (grilling, roasting, baking) that causes charring/burning, increase the formation of carcinogens? Luckily there are some simple (and delicious) things you can do to reduce, or counteract this effect.